Hotworx is one of the most efficient workout programs available, and the results our members achieve provide the living proof. Infrared energy has the effect of strengthening and activating the regenerative processes in the human body. This is why workouts in an infrared energy environment can help to accelerate workout recovery. Infrared heat is absorbed into the body on a cellular level, making it unique from other kinds of heat. It’s an excellent way to increase circulation!
Sauan works are great detoxifies, too. As the infrared heat penetrates your body and causes you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.